{"product_id":"adhd-planner-app-digital-adhd-planner","title":"ADHD Planner App, Digital ADHD Planner","description":"\u003cp\u003eOne calm place for your whole life. The Everything ADHD Planner is a planner app built for brains that think fast, forget easily and get bored with plain lists. Open it on your phone, tablet or computer.\u003c\/p\u003e\n\u003cp\u003eIt's not a printable and it's not a PDF planner. It's a private, interactive web app with your own login, and everything syncs across all of your devices.\u003c\/p\u003e\n\u003cp\u003eTRY IT FREE BEFORE YOU BUY\u003cbr\u003eExplore a full sample planner (no sign-up needed):\u003cbr\u003eeverythingadhdplanner.netlify.app\/?demo\u003c\/p\u003e\n\u003cp\u003eWHY AN APP INSTEAD OF A PRINTABLE OR PDF PLANNER\u003cbr\u003e✓ Unfinished tasks move with you. No rewriting your list every day.\u003cbr\u003e✓ Tiny steps and a 10-minute focus timer make it easier to start\u003cbr\u003e✓ Low-energy days get a gentle plan, and a no-guilt restart after time away\u003cbr\u003e✓ Brain dump everything, then sort one thought at a time\u003cbr\u003e✓ Safe to Spend does the money math for you\u003cbr\u003e✓ Your grocery list builds itself from your meal plan\u003cbr\u003e✓ Phone, tablet and computer, always in sync\u003cbr\u003e✓ Search everything in seconds\u003c\/p\u003e\n\u003cp\u003eEVERYTHING INCLUDED\u003cbr\u003e• Today: check in with your energy, focus and mood, pick your one thing, break it into tiny steps and get a plan that fits low, medium or high energy days\u003cbr\u003e• Plan: tasks with tiny steps, time estimates and repeats, a day view for time blocking, week and month calendars, step-by-step routines and appointments you can add to your phone's calendar\u003cbr\u003e• Focus: a visual timer, a body double mode with optional brown noise or rain, a \"Stuck?\" helper with 6 ways to get going, a dopamine menu of quick boosts and a done list\u003cbr\u003e• Brain dump \u0026amp; ideas: empty your head, then sort each thought into do it, later, idea or let it go. Keep ideas on colorful boards and test projects with one tiny experiment.\u003cbr\u003e• Home: 2, 5, 10 or 20-minute cleaning resets, a 3-day restart after a missed week, rooms and chores, laundry, decluttering and a printable chore chart with stars\u003cbr\u003e• Money: Safe to Spend, a bills calendar, a paycheck plan with envelopes, an impulse-buy pause list and a subscription tracker\u003cbr\u003e• Kitchen: a weekly meal plan, a recipe box with 30 easy starter recipes, an automatic grocery list sorted by aisle and easy backup meals for low-energy days\u003cbr\u003e• Health \u0026amp; self-care: habits without streak guilt, sleep, a meds and supplements checklist, water, movement and a self-care menu\u003cbr\u003e• Creativity \u0026amp; me: a doodle studio, mood boards, a Wins Museum, a strengths gallery, kind reframes for harsh thoughts, a personal field guide, permission slips and a gentle momentum log\u003cbr\u003e• Life admin: important dates, birthdays and a gift idea vault, a documents checklist (where things are kept) and goals with a vision board\u003cbr\u003e• 6 color themes, including Calm (low stimulation, no motion) and Night, plus larger text and easier-reading spacing\u003cbr\u003e• Hide any section you don't need right now. Backup and restore anytime.\u003c\/p\u003e\n\u003cp\u003eWHAT YOU RECEIVE\u003cbr\u003e• How to Access PDF with your app link and your access code\u003cbr\u003e• Quick Start Guide PDF\u003cbr\u003e• Lifetime access for one person\u003cbr\u003e• Free updates\u003c\/p\u003e\n\u003cp\u003eHOW IT WORKS\u003cbr\u003e1. Download your PDF right after purchase.\u003cbr\u003e2. Open the link, tap \"Create your planner\" and enter your email, a password and your access code.\u003cbr\u003e3. Confirm your email, choose what you want help with most, and start with today.\u003c\/p\u003e\n\u003cp\u003eGOOD TO KNOW\u003cbr\u003e• You need a web browser and an email address. Works on iPhone, Android, iPad, Mac and PC.\u003cbr\u003e• Add it to your home screen and it opens like an app.\u003cbr\u003e• Your planner is private. Only you can see what you add.\u003cbr\u003e• This planner is for organizing your life. It isn't medical advice.\u003cbr\u003e• This is a digital product. Nothing will be shipped.\u003cbr\u003e• Questions? Message us on Etsy anytime. We're happy to help.\u003c\/p\u003e\n\u003cp\u003eCreated by Muse \u0026amp; Make Co with the help of AI tools.\u003c\/p\u003e","brand":"Muse \u0026 Make Co","offers":[{"title":"Default Title","offer_id":50799833710809,"sku":null,"price":69.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0833\/5382\/9593\/files\/il_fullxfull.8706724738_kvq3.jpg?v=1792684978","url":"https:\/\/museandmakeco.com\/products\/adhd-planner-app-digital-adhd-planner","provider":"Muse \u0026 Make Co","version":"1.0","type":"link"}